Topic: Good Supplements to Increase Energy Posted: 08 Aug 2008 at 6:00am
What are good supplements to increase energy?
What are good supplements to increase energy levels without increasing blood pressure? My doctor told me that Ginko Biloba is a good supplement. Are there any others that work well without increasing blood pressure, especially for seasonal affective disorder?
Joined: 07 May 2007
Location: United States
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Posts: 11
Posted: 11 Aug 2008 at 6:15am
Protein should be the foundation for any muscle building diet. If you are in the mas building phase, I would suggest 0.75 to 1 gram of protein to every 1 pound of body weight. As for other supplements, I would suggest NO-Xplode, and a creatine supplement. Cell-Tech is probably the best one, but is also one of the most expensive ones.
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